Advantages of Green Tea

There’s nothing quite like sipping a soothing cup of tea. While there’s no shortage of brews available, green tea in particular offers many advantages. Green tea is naturally caffeinated, so it makes a great afternoon pick-me-up. It can improve your focus, energy, and alertness. It’s also filled with antioxidants called polyphenols and has the highest concentration of all teas.

 

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