More in Health, Fitness & Wellness

Lipstick Lowdown – Are the Ingredients Safe?

Are the ingredients in your lipstick regulated? Can you be putting your health at risk?

Digging in for Weight Loss

Looking for a way to get in shape this spring and summer? Here's a power-packed activity that will help.

Apple Or Pear Shaped?

Are you an apple or a pear? New research shows your body shape may impact your risk for kidney...

Drinks Using Diet Mixers

Mixing your cocktail with a diet soft drink may make you more intoxicated than using a sugary beverage.

Winter Sports Safety

Winter sports are great calorie busters and a good workout for the heart. Simple tips to be properly prepared.

Period Problems

Women with heavy menstrual bleeding know it can go way beyond a monthly nuisance.

Exercise Excuses

Has your hair ever held you back in the gym? Do you avoid it because of the expense and...

Pounds of Protection?

If you're slightly overweight and battling to lose a few pounds, here's some news that may surprise you.

Dangerous Mix: Grapefruit and Certain Medicines

New research finds a growing number of prescription drugs may interact badly with grapefruit.

Part 2: Corn Allergy-The Real Story

Part 2 of Corn Allergy: The Letters. Nicole Jurain, founder of Corn Freedom has gathered over fifty letters in...

The Truth About Corn Allergy

Corn is the most commonly misdiagnosed allergy among kids. Its symptoms are so individualized that each person suffers differently....

Does your inner critic hold you back?

As women, we are strong, talented and confident. Deep down we know that. Yet there are times when that...