Naturally Sweet

Added sugars can creep in your kids’ diet in a host of unexpected places. Learn the difference between natural sugars and added sugars, and how to read the nutrition facts label.

Mary Tafi teaches her Eat A Rainbow program to kids, helping them develop lifelong, healthy eating habits.

More from MomLifeTV

Anxiety and Fear About Labor: Your Birth Experience

Anxiety and fear can plague every pregnant person to some extent. Embody that feeling that you’ll have an amazing...

Spanking Study

Studies have linked spanking children to a wide range of mental disorders.