Naturally Sweet

Added sugars can creep in your kids’ diet in a host of unexpected places. Learn the difference between natural sugars and added sugars, and how to read the nutrition facts label.

Mary Tafi teaches her Eat A Rainbow program to kids, helping them develop lifelong, healthy eating habits.

More from MomLifeTV

Using Books To Help Your Child Learn Animal Behavior

Kids can learn empathy and animal behavior through picture books – by understanding the emotion of characters.

Bullying and Weight

Is there a connection between violence and obesity in kids?