Core Workout: No Sit-ups

Fitness and yoga instructor Angela Hubbs, gives us an easy core workout. You only need a little bit of space to do this simple exercise move that doesn’t require a single sit-up. Learn how to master this… a strong core means a strong back, so you can pick up more kids.

 

Challenge your body. Empower your life! For a virtual or personal training session with Angela, visit: AngelaHubbs.com

More from MomLifeTV

Autism – ESDM Therapy

It is vital that early screenings, diagnosis and effective early intervention therapies for Autism - such as ESDM be...

Advantages of Green Tea

There's nothing quite like sipping a soothing cup of tea. Here's what make this a great afternoon pick-me-up.