Fit or Fat?

How much you exercise and what the scale says both play a role in determining whether you’ll develop problems like high blood pressure and bad cholesterol. So does the amount of body fat you’re carrying.

More from MomLifeTV

Spice Savings

Make your own spice blends as a budget-friendly alternative for store bought seasoning packets.

Stopping Bullies

Why now's a good time to learn how to address bullying.