Fit vs. Belly Fat

Aerobic exercise or strength training? What type of exercise will help you get rid of belly fat faster? If you’re trying to get rid of a belly, picking up a pair of jogging shoes may be more helpful than lifting a dumbbell. To lose belly fat, aerobic exercise is a better choice, since it burns off more calories.

More from MomLifeTV

Fertility and Asthma

Children born after infertility treatments are more likely to suffer from asthma.

Is your daughter a bully?

Is it unthinkable that your sweet girl could be a bully? Bullies have parents too, so it's not impossible....