Digital safety is an issue that’s high on parent’s lists. Children spend more time than ever online. The world is a much a different place than it was twenty or thirty years ago. However, we can also thank new technologies that are helping keep our children safer. Here are some mobile apps that are doing just that. Blocking access to a website or knowing your child’s whereabouts can go a long way to ensuring he or she remains innocent and safe just a bit longer.

Trying to control your weight? What type of exercise works better for weigh loss?

It’s that time again! Princess Ivana gives us great tips on easing back into the school year.

“Dogs are not our whole life,” said Roger Caras, “but they make our lives whole.” Family dogs have helped forge the world as we know it for 33,000 years, according to The National Geographic. Most of us no longer require our dogs to hunt saber-toothed tigers or safeguard our livestock from rival tribes, but they can improve your family’s health, overall wellness and even grades in school.

Adding fish to your diet may cut your risk of developing Rheumatoid arthritis by more than 50%.

The last thing anyone wants to hear is….”honey, you’ve gained a little weight”.

Does cosmetic surgery really make you look more attractive to others?

Healthy women who take aspirin may be able to reduce their risk of colon cancer, study finds.

Want to keep your memory sharp as you age? Here’s what you should do from childhood through old age.

Watching something grow is inspiring, from the first timid sprouts breaking through the dirt to the juicy, mouth-watering fruit they yield. Whether you have a tiny corner on the windowsill or an acre to play with, gardening is a simple way to refresh your spirit and inspire those around you. Explore the following apps for inspiration and information…

Gym rats… are you taking your fitness routine outside this summer? Here are 5 ways to prevent an meltdown.

Who doesn’t love a good book? Here are some free options for book lovers everywhere.

When a negative thought occurs in your mind or if people share their negative opinions of you, it’s important to really think about whose thoughts those are. Are they really yours, or not? We often listen to, and seek approval from people in our lives – parents, peers, colleagues or friends – instead of following our own inner guidance.