Try this simple exercise that will give you a great core workout without any sit-ups.

Parents need to keep an eye on the content their children are consuming, whether it’s video games, movies, or TV shows. Virtual reality will be bringing a lot of great new interactive content for kids, such as interactive field trips and in-depth looks at their favorite fantasy worlds. It’s up to the parent to decide what is best for their child, but it’s always a good idea to be informed of what is coming out in technology. What should parents know about VR going forward?

Hosting your family and friends for a big dinner always sounds like such a great idea until you’re in the midst of culinary chaos 30 minutes before your guests are due to begin arriving. As you scramble to put the finishing touches on everything, you need all the help you can get to finish everything in time. A little preparation goes a long way toward accomplishing this goal, so do yourself a favor by investing in these tools of the trade and following our tried-and-true advice before hosting your next big dinner party.

Take advantage of your night off and hit the town with your husband or friends. Since free nights are a rare commodity, it’s likely been a while since youÌ¢‰â‰ã¢ve been in the bar scene. There are new and classic drinks that are out there for your enjoyment. Make sure you take full advantage of this recreational opportunity and enter the evening with some basic knowledge on beer, wine, and cocktails.

Help your parents age independently while ensuring their health, safety and quality of life.

When raising a family, it’s easy to get caught up in the chaos. Between working full-time, trips to soccer practice, preparing dinner and endless piles of laundry, it can be difficult to take a step back and live in the moment. Although you always take pictures at birthday parties and family reunions, the truth is that some of the biggest family moments are actually the everyday, ordinary ones. Here are a few tips for snapping some great photos and documenting family time together, so you can look back at those moments for years to come.

Dial down the calories and turn up nutrition. The kids won’t notice the swap.

How do you find out what products are recalled and how to keep your family safe? We’ve included tips on ways to protect your family from future recalls.

Keeping our children safe is a concern parents face all day, every day. But is it a concern that the 9.9 million single moms in the United States have to take extra precautions against? With the current statistics in regards to crimes against women, it certainly couldn’t hurt. Here are some extra precautions to take in and around your home to keep you and your children safe.

David & Lyette Reback welcome their 16th child. They chose a very special name for him.

Rebalancing “when” you eat your calories could make a difference you’ll see on the scale.

Money can come between you and your spouse if you don’t have open conversations about it.

Playing host on Thanksgiving is an honor that comes with the potential for serious stress. While it’s true that you can’t please everyone all of the time it’s just so tempting to try. In the age of social media, picture perfection has become the goal, and celebration and togetherness can end up playing second fiddle. But the antidote to Thanksgiving pressure is surprisingly simple Ì¢‰â‰ÛÏ just keep these five tips in mind as you plan your holiday.