Muscle-Building Teens Going To Extremes
Wanting to look “ripped” or “buff” is no longer something just adults strive for. Teenagers are going to extremes, too. Researchers surveyed nearly 28-hundred students at 20 different middle and high schools. They asked about 5 muscle-enhancing behaviors including diet modification, exercise habits, use of protein powders, steroids and other substances. The take home? Talk to your kids about their diet and exercise, and ask your doctor if there’s a pattern of troubling behavior.
More from MomLifeTV
Don't just rely on your medical caregivers. Take control of your own pregnancy, and the planning for your birth....
Yogurt is an excellent source of protein and calcium. Find out how it can also reduce your risk of...
