Dieting Stress
Extreme dieting may not help you lose weight long-term … and it may add to your stress level. Stress could help explain why diets often fail. Research has found that up to two-thirds of the people who go on a diet may gain more weight back than they lost.
More from MomLifeTV
Is my child fitting into the autistic spectrum? Understanding developmental milestones and being observant of your child's growth can...
Working with a career coach can be beneficial in changing careers or improving life at your current job.
