Fit or Fat?

How much you exercise and what the scale says both play a role in determining whether you’ll develop problems like high blood pressure and bad cholesterol. So does the amount of body fat you’re carrying.

More from MomLifeTV

Road to Happiness – Social or Academic Success?

Is it better to be a bookworm or a social butterfly? New study looks at which childhood achievements lead...

New Milk Message

Got kids? Then you've probably "Got milk" in your refrigerator, but how much should they drink?