A Toast to Bone Health?

Cheers ladies, a bit of moderate drinking may be good for your bones.

Help for Hot Flashes

Is it possible to use your mind to control this bothersome symptom of menopause?

Dieting Stress

Extreme dieting may not help you lose weight long-term and may add stress.

Breast Density

Breast density alone may not be a strong risk factor for breast cancer, according to a new study.

Updated Mammogram Recommendations

Should women in their forties have mammograms? Highly debated mammogram recommendation for women in their 40s revised.

Men Versus Women

Is a tomato a fruit or a vegetable? Depends on who you ask!

Mind and Body

Find out how your personality may play a role in how much you weigh.

Clear the Clutter for a Healthy Home

Admit it: You need help! You may not be a hoarder, but you probably have parts of your home (basement? hall closet? under the bed?) that you’d rather keep hidden. Don’t worry, though – you’re not alone. Follow these 5 easy steps to organize your way to well-being.

Finances In Marriage

You promised to stay together for richer and for poorer, but is your marriage a financial partnership?

Age Appropriate Activities

Learn how to plan a vacation that your kids will enjoy as much as you!

Balancing Work and Family

Work/life balance is not possible to achieve everyday. Everyone needs help from others.

Kid Friendly Hotels

Traveling with your kids? These tips will help make your hotel choice both kid-friendly and safe.

6 Ways to Get What You Want

When you ask your kids for more help around the house, do your requests fall on deaf ears? Women, and especially mothers, excel at taking care of the needs of everyone around us. But when it comes to persuading someone to do something for us, it can feel awkward or be difficult.

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