Teenage Obesity
When it comes to losing weight in a healthy manner, exercise and not counting calories may keep more teens on track. Sensible weight-loss strategies can help teens lose weight and keep it off.
It’s indeed possible for overweight teenagers to shed pounds and keep them off. Also – teenagers shouldn’t look for magic cures or short-cuts. Instead, focus on eating less fat and more fruits and vegetables. Also, spend less time in front of the television and more time being physically active.
More from MomLifeTV
Is bullying at home between siblings as big a problem as bullying on the playground?
