Career Coaching

Working with a career coach can be beneficial in changing careers or improving life at your current job.

Green vs. Dry Clean

Greener, healthier and more economical alternatives for dry cleaning your clothes.

Finding the “Me” in Motherhood

It’s easy to lose yourself when you’re busy tending to the needs of others and the demands of everyday life – and that’s never more true than it is in moms’ lives. Here’s how to get back your mojo in a crazy world.

Is Insecurity Harming Your Health?

Anxious about your marriage? Nervous that your friends don’t really like you? Relationship insecurity does more than sabotage your emotional well-being. To shake off relationship insecurity and build strong, secure ties that bolster your emotional and physical well-being, focus on the following tips.

Sculpt Yoga Muscle With Weights

Yoga has exploded over the past few decades for good reason: Yoga has many benefits, including reducing stress, increasing flexibility, improving balance and building strength – all with little, if any, workout equipment required. How does yoga with weights work?

Big Breakfast Helps You Lose Weight

Eating a big breakfast helps us feel full and satisfied for the remainder of the day, cutting down on our urge to overeat. The power of big breakfasts can strip cravings of their strength while still keeping the overall calorie intake low. Find out the real beauty of the big-breakfast weight-loss strategy.

Mildew around your tub?

Over time, mold and mildew can form around your tub, and that’s hard to clean. Removing and replacing the caulk is a relatively simple project you can do yourself.

Fit or Fat?

Does better fitness help you stay healthy even if your weight is higher than you’d like?

Craving Salt

Most people have way too much sodium in their diets from some surprising sources.

Fitness Benefits Help Larger Women Live Longer

Find out how being fit rather than thin may help larger women live longer.

Beauty and the Feast: How to get Gorgeous Skin from your Diet

Ingredients in food create smooth skin that radiates health. Here’s what to eat and what to avoid.

All Green Things: Farmers Market Shopping Checklist

The wonderful season of farmers’ markets is upon us. Whether you’re a market novice or produce pro, here’s what you need to know to be a happy, savvy green-market shopper.

Weatherproof Beauty

As a meteorologist and host on The Weather Channel, Stephanie Abrams braves harsh elements during extreme weather, which suits the self-proclaimed tomboy just fine. There have been a couple of instances when I’ve seen myself on HDTV after working 36 hours during a hurricane and there’s not much you can do about your makeup or your hair. Basically, it’s me, a baseball cap and a microphone.”

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