Latest in Labor & Delivery

Preparing Your Body for Birth – Your Pregnancy Experience

Prepping and preparing your body for labor during your pregnancy will help you to have an easier birth experience.

Take Control of Your Pregnancy and Birth Planning

Don't just rely on your medical caregivers. Take control of your own pregnancy, and the planning for your birth....

Anxiety and Fear About Labor: Your Birth Experience

Anxiety and fear can plague every pregnant person to some extent. Embody that feeling that you’ll have an amazing...

A Conversation About C-Sections: These Tips Can Help You Prepare

What happens if you need to have a Cesarean section (C-section)? Here are some tips and questions to help...

Birth Positions For Easier Labor With Optimal Maternal Positioning

Optimal Maternal Positioning – OMP, can prepare your body for birth and an easier labor by creating space in...

5 Steps to Build Your Support System and Village in Pregnancy

To help you to have a more positive pregnancy and birth, follow these steps to create a support system...

What Does a Doula Do?

What are the benefits of working with a Doula? Learn how a Doula can provide emotional and physical support...

The Role of a Birth Doula and Postpartum Doula

Do you know the difference between a birth doula and a postpartum doula?

Get Ready for Your Due Date: Plan for Your Baby’s Arrival

Ensure your baby's best possible arrival with these 10 tips for a safer delivery from Consumer Reports.

How to Cut Your Odds of Having a C-Section When You Don’t Really Need One

8 steps you can take to take charge of your delivery and reduce the risk of an unnecessary C-section...

Childbirth: What to Reject When You’re Expecting

Consumer Reports describes nine childbirth procedures often overused and not medically necessary when you're expecting.

Home Birth Guidelines

The American Academy of Pediatrics' recommendations for protecting mom and baby during home birth.